A diary to discuss some tricky and important topics, including mental health, parenthood, and perfectionism.

Neglecting Myself
Emily Kaelar Henderson Emily Kaelar Henderson

Neglecting Myself

Thoughts about learning to take care of myself as an adult, and how to stop neglecting my own needs in unexpected ways.

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Self Editing
Emily Kaelar Henderson Emily Kaelar Henderson

Self Editing

A look at how we sometimes edit or erase our real selves from our life, and what to do instead.

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